
30:26
30:26
Breathing Body Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.3k
Meditation is the intimacy that heals the disparate aspects of ourselves and sets the stage for healing.
BreathingBodyMeditationHealingIntimacyBody AwarenessGroundingPresent MomentMind WanderingPresent Moment AwarenessNon Judgmental AwarenessPosture AlignmentBreathing AwarenessNon JudgmentPosturesSensesSensory Experiences
Meet your Teacher

Michael Stone
Canada
