Breathing Body Meditation
30:26
30:26

Breathing Body Meditation

by Michael Stone

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.3k

Meditation is the intimacy that heals the disparate aspects of ourselves and sets the stage for healing.

BreathingBodyMeditationHealingIntimacyBody AwarenessGroundingPresent MomentMind WanderingPresent Moment AwarenessNon Judgmental AwarenessPosture AlignmentBreathing AwarenessNon JudgmentPosturesSensesSensory Experiences

Meet your Teacher

Michael Stone

Canada

Meet your Teacher

Michael Stone

Canada