Breathing Body Meditation

Meditation is the intimacy that heals the disparate aspects of ourselves and sets the stage for healing.

Reviews

Thank you

Profound ❤️

Beautifully grounded in the body. I love how Michael guides us back towards the relationship of awareness and the body. Gratitude and deep bows.

Pure body and breath meditation - calm and still.

The perfect meditation. No intrusive music, calm voice and ample silent periods. Will return to this often. 🙏

Thank you Michael 🙏🏻

Thank you🙏🏻🙏🏻🙏🏻When my thoughts were wondering, they went to contemplating how I was receiving this perfectly wonderful guidance, and yet your physical form is gone, and then your voice would bring me back to my breath, my breathing body, my awareness of my breathing body...very interesting. Thank you🙏🏻🙏🏻🙏🏻

A wonderful call to presence

Very well guided awareness practice if the body. Thank you 💖

I did this lying down but it's probably better sitting. A very deep embodiment practice - exactly what I was looking for. My body experiencing itself.
Thank you Michael. RIP ❤🙏🌸

Revealing, thank you

Time flew by. Very peaceful and centering

🙏🙏🙏thank you😊

Really connected with the practice , thankyou 🙏🏻💞

Clear and calming. Thank you 🙏

Simple and beautiful!

Powerful and lovely

Beautiful! Thank you🙏🌸