Liberate Unwanted Thoughts

In this beautiful, guided meditation, declutter your mind by releasing unwanted thoughts. Do so, by focusing on, cultivating a nourishing breath practice and, becoming mindful of the here and now. There is a greater intelligence that emerges when the clutter of our thoughts is consciously sifted from our conscience. By bringing forth this state of mental clarity, we can unlock immense inner power.

Reviews

So helpful in calming the narrative. Thank you 🙏🏽

Thank you very much for this wonderfull meditation 🙏

A reminder that you are the observer of thoughts and you don’t need to get attached to their energy.

An amazing and profound practice where my BE-ing felt deeply relaxed, beautifully aligned and liberated🤍🧘‍♀️🕊️.

Pranam 🙏🏻🌻❤️

Wonderful guided meditation for helping me to stay in pure knowing.

This is a beautiful meditation and helpful in its guidance to let go of intrusive thoughts- thank you for creating this 🙏

Always wonderful with you guys. Thanks so much. Namaste 🙏🏻

Excellent practice - lovely steady guidance to keep returning to the observer perspective. Thank you 🙏🏻

This is really helpful for OCD-like intrusive thoughts, thank you 💚🌱🧚🏼‍♂️

Excellent way to relax, a pure classic meditation.

Beautiful, grounding practice that helped me to regain control over my thoughts. Thank you!

Well done.
This is very helpful.

This has really helped with my intrusive thoughts. Thank you so much! 🙏🏼

I love your channel. I love your meditations and this is a great one. Thank you for your wisdom, Light and love.
Namaste 💜

Just what I needed today. Thank you.

Excellent ad usual. "Your thoughts are not self employed. They are auditioning for your attention"

A lovely visualization with the bldg screen behind the forehead.
Also slow and relaxing brought to us
Thank you for sharing this beautiful meditation
🙏Namaste🙏

Simple, but effective

Amazing! Thank you 🙏🏼

You are not your 💭.🤔