Calling Back Your Energy
10:01
10:01

Calling Back Your Energy

by Kristie McKinley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k

If there is no medical reason why you have low energy, this meditation is a great way to re-energize yourself after being in service to others. We all give of ourselves in one way or another. This meditation is perfect during the day to recharge and bounce back so you feel empowered and excited to live a life you love; at night helps with sleep so you rest more deeply, and awaken refreshed and ready for the day. You'll be more Present, and with this recharge, you'll find your battery stays full longer. Music composed by Rebecca Reads

EnergyEmpowermentSleepRelaxationBreathingEarthBelly BreathingEnergy ReclamationEnergy RestorationEarth ConnectionAffirmationsHand PositionsLight VisualizationsRechargingRoot VisualizationsTechniquesVisualizationsEarth Energy Alignment

Meet your Teacher

Kristie McKinley

Chattanooga, TN, USA

Meet your Teacher

Kristie McKinley

Chattanooga, TN, USA