
10:01
10:01
Calling Back Your Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k
If there is no medical reason why you have low energy, this meditation is a great way to re-energize yourself after being in service to others. We all give of ourselves in one way or another. This meditation is perfect during the day to recharge and bounce back so you feel empowered and excited to live a life you love; at night helps with sleep so you rest more deeply, and awaken refreshed and ready for the day. You'll be more Present, and with this recharge, you'll find your battery stays full longer. Music composed by Rebecca Reads
EnergyEmpowermentSleepRelaxationBreathingEarthBelly BreathingEnergy ReclamationEnergy RestorationEarth ConnectionAffirmationsHand PositionsLight VisualizationsRechargingRoot VisualizationsTechniquesVisualizationsEarth Energy Alignment
Meet your Teacher

Kristie McKinley
Chattanooga, TN, USA
