No Problem To Solve

A very effective short practice to do if you feel anxious, overwhelmed, stuck or need to restart your day. The goal of this inquiry meditation is not to deny the normal difficult situations in your daily life, but to escape the prison of the problem-solver identity. When you make the shift into awake awareness as your upgraded operating system, you’ll feel relief, peace of mind, and courage so you can more easily solve daily challenges.

Reviews

I am amazed by the simplicity of this short meditation, and the impact of it 🙏

Interesting perspective. A practice in letting go.

I don’t have to discover , create or imagine anything . What is if I am not observing ? Is having nothing , or a lot , relevant to my wellness ?

Such a simple question with powerful results. Thank you.

Wonderful! I immediately felt once I dumped the burdens of problems...was joy, relaxation, freedom, love. Thank you for this awesome one question! 😍