Guided Meditations for Yoga Nidra

Yoga Nidra, or 'conscious sleep', is a form of restorative meditation. It can restore the body and mind and is ideal for sleep deprivation. It is a tantric meditation practice that induces brainwave patterns associated with ‘rest and digest’ nourishment. Attention is focused on the breath and guided through the body, activating a state of effortless non-doing. It is commonly practiced lying down and meditators may fall asleep, de-focus and let attention ebb and flow naturally.

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Displaying 8139 meditations for yoga nidra

4.8guided15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided19 min

A Yoga Nidra Practice For The Middle Of The Night

Aurora Allen

4.8guided40 min

Deep Sleep For Overthinkers: Soothing Super Meditation

The Mental Level

4.7guided24 min

I AM Yoga Nidra: Witness and Let Go

Amrit Yoga Institute

4.8guided21 min

Non Sleep Deep Rest (NSDR) Guided Yoga Nidra

Good Karma Meditations

4.8guided38 min

Yoga Nidra For Healing

Kristen

4.8guided42 min

Yoga Nidra The Spark Of Becoming

Rachel Brownbridge

5guided55 min

Yoga Nidra ~ Alchemy Of The Heart

Tanis

4.9guided49 min

Deep, Peaceful Sleep

Amanda Penalver

4.8guided28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.8guided24 min

Calm And Steady: Neutralize Stress And Rest Deeply

Kamini Desai, PhD

4.9guided53 min

Yoga Nidra For Emotional Balance 1

Sandeep | Nivritti Yoga

4.9guided41 min

Merge With The Feminine

Heather Ivany

4.9guided52 min

Yoga Nidra: The Great Remembering

Joanna Haines

4.8guided20 min

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Grace Yoga

4.7guided20 min

Wind Down For Sleep

Kelsey Douglas

4.8guided68 min

Yoga Nidra For Detox | 60 Minutes

Kristyn Rose Foster

4.8guided32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.9guided36 min

Yoga Nidra For Connection

Alison McGinty

4.9guided21 min

Yoga Nidra for a Tranquil Mind and Body

Loren Runion

4.7guided39 min

Undoing The Day Yoga Nidra

Nid Ra

4.9guided24 min

Yoga Nidra Sleep: Calm & Restful Night

Natalie Moon

4.9guided14 min

A Moments Rest - A Yoga Nidra Practice - With Music

Pip Roberts

4.8guided21 min

Calming Yoga Nidra For Anxiety Relief And Deep Relaxation

Elena Mironov

4.8guided35 min

Yoga Nidra: The Light Of Love

Vanessa Naja

4.9guided30 min

Yoga Nidra For Inner Peace And Balance

Kristi Kuttner

4.9guided32 min

Elemental Yoga Nidra: Winter Waters

Michelle Baker

4.8guided10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby MD, EdM

4.8guided61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.6guided16 min

Yoga Nidra For Sleep Meditation

Franko Heke

4.8guided36 min

Sleep Yoga Nidra - Discover Your Sankalpa (No Music)

Grace Yoga

4.8guided15 min

Yoga Nidra - Mini Nap

The Relaxationist

4.8guided42 min

Yoga Nidra For Clarity Of Heart

Maria McDonald

4.8guided34 min

Loving-Kindness Nidra

Lee Hartline

4.8guided27 min

Yoga Nidra For Stress - Lake Visualization

Sarah Eiler

4.8guided12 min

Yoga Nidra Quick Reset

Loren Runion

5guided37 min

35 Minute Yoga Nidra For Empowerment | Solar Plexus

Kristyn Rose Foster

4.9guided48 min

45 Minute Full Moon Yoga Nidra

Kristyn Rose Foster

4.9guided23 min

Yoga Nidra For Increasing Vagal Tone

Loren Runion

4.9guided20 min

Quiet The Mind: Yoga Nidra For Deep Relaxation

Chibs Okereke

4.9guided27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.8guided15 min

Dragon In The Forest Yoga Nidra For Children

Kerry Louise

4.8guided30 min

Day 26: Merging Into Sleep (Featuring Music By Kamerin)

Charles Freligh

4.9guided15 min

15-Minute Yoga Nidra For Nourishment Through Deep Rest

Anna Pelzer

4.8guided26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided46 min

Divine Seedling Yoga Nidra For Grounded Self-Growth

Nid Ra

4.8guided19 min

Power Nap (Mini Nidra) Meditation

Kelly Smith

4.8guided23 min

Essentials Of Stillness

Damian Chaparro

4.8guided43 min

Yoga Nidra Messages Within

Rachel Brownbridge

4.8guided35 min

The Witch's Spell Yoga Nidra: Welcoming Life

Nid Ra

4.7guided38 min

Unwinding Sleep

Damian Chaparro

4.8guided35 min

Nada Nidra

Shivam Rath

4.9guided50 min

Grounding Yoga Nidra | Joyous Body

Christine

4.8guided19 min

Yoga Nidra For Abundance And Prosperity

Loren Runion

4.9guided24 min

Peaceful Pause Yoga Nidra

Ally Boothroyd

4.8guided24 min

Yoga Nidra For Deep Rest

Jacks

4.8guided40 min

Yoga Nidra Sleep: The Magic Of Night & Sweet Dreams 174Hz

Natalie Moon

4.7guided14 min

Fourteen Minutes To Deep Relaxation & Sleep

Clive Freeman

4.8guided40 min

Yoga Nidra To Reconnect With Mother Earth

Insight Timer Earth

5guided30 min

Sleep Deeply Yoga Nidra With 741 Hz Music For Intuition

Grace Yoga

4.9guided34 min

Yoga Nidra For Health And Healing (Voice Only)

Amanda Lee

4.7guided5 min

Restorative, Relaxing Practice For Deep Sleep

Fiona @Yogafiona_UK

4.9guided28 min

Yoga Nidra | Grounded And Calm

Alicia Berkvens

4.8guided21 min

Yoga Nidra + Reiki For Deep Sleep + Delta Music

Bailey Barbour NP, Reiki Master Teacher

5guided52 min

45-Minute Yoga Nidra For Inner Strength

Kristyn Rose Foster

4.8guided24 min

Yoga Nidra Deep Relaxation - Floating Consciousness

Ellanah Marina Rose

4.8guided60 min

Guided Astral Projection | Yoga Nidra For OBESs

Rosalie e’Silva

4.9guided39 min

Sleep Yoga Nidra: Welcoming Light And Dark (With Piano)

Kerry McKay

4.8guided32 min

Deep Sleep Yoga Nidra For Runners

Sarah Eiler

4.9guided30 min

30-Minute Sleep Nidra - Ocean Waves

Sarah Eiler

4.8guided36 min

Yoga Nidra Fusion For Deep Sleep And True Rest

Lisa McCrohan

4.9guided20 min

Yoga Nidra For Deep Love & Nervous System Reset

Yogi Bryan

4.8guided17 min

Yoga Nidra Fully Present & Aware Power Nap (No Music)

Grace Yoga

4.8guided16 min

Yoga Nidra To Reset The Nervous System | NSDR Power Nap

Kristyn Rose Foster

4.8guided90 min

90 Min Guided Meditation For Insomnia | Drift Off To Sleep

Kristyn Rose Foster

4.9guided25 min

Yoga Nidra: Red Earth Grounding And Healing

Sue Benson

4.8guided31 min

Yoga Nidra For Deep Sleep & True Rest

Christian Henwood

4.8guided25 min

Brain Balance

Kamini Desai, PhD

4.9guided15 min

Sweet Rest | NSDR Protocol (No Music)

Selena Lael

4.9guided32 min

Yoga Nidra: Affirm 528 Hz

Sue Benson

4.8guided44 min

Hero's Journey Yoga Nidra

Nid Ra

4.8guided42 min

Yoga Nidra For Deeper Self-Awareness

Brenda Mailer

4.8guided41 min

Yoga Nidra & Chakra Alignment

Jesse Carter

4.9guided29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.9guided42 min

40 Minute Yoga Nidra For Deep Rest And Acceptance

Kristyn Rose Foster

4.9guided21 min

Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice

Natalie Moon

4.8guided38 min

Owl Anon

Mary-Katherine Rogers

4.8guided40 min

Yoga Nidra For Anxiety

Kari Mosleh

4.8guided35 min

Intermediate Yoga Nidra

Nene Lelashvili

4.8guided44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.9guided7 min

NSDR Micro Nidra

Maya Rain

4.8guided24 min

Yoga Nidra For Sleep: A Cocoon Of Safety And Peace

Elena Mironov

4.9guided30 min

Deep Relaxation Yoga Nidra

Nikki Callan

4.8guided28 min

Yoga Nidra/NSDR - Earth & Sky

The Relaxationist

4.8guided34 min

Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress

Virginia Orenstein

4.7guided13 min

Grounding The Nervous System

Bodhi Samuel

4.8guided23 min

Yoga Nidra For Gentle Reset

Jesse Carter

4.9guided20 min

20-Minute Yoga Nidra For Deep Relaxation And Stress Relief

Chibs Okereke

4.7guided71 min

Yoga Nidra For Restful Sleep

Kimber-lee Jacobsen

4.8guided28 min

Yoga Nidra For Spinal Health

Ally Boothroyd

4.9guided42 min

Yoga Nidra: Activating Abundance

Joanna Haines

4guided66 min

Yoga Nidra For A Robust Relaxation Response

Stefano Campagna

4.7guided15 min

A Ritual Before Sleep

Bodhi Samuel

4.8guided43 min

Yoga Nidra For Self Love

Aisling Quigley

4.9guided59 min

Rest The Mind (Live)

Amanda Penalver

4.8guided32 min

Akasha

Heather Ivany

4.8guided39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.9guided29 min

Sleep & Relaxation Through Surrender

Saqib Rizvi

4.8guided54 min

Deep Healing For Challenging Times

Amanda Penalver

4.8guided60 min

Yoga Nidra Guided Sleep Meditation

InBloom

4.8guided30 min

Heart Resonance Yoga Nidra

Rachelle Tersigni

4.9guided60 min

Yoga Nidra Sleep: The Path Towards Rest | 432 Hz

Natalie Moon

4.9guided51 min

50-Minute Yoga Nidra For Stress Relief And Calm

Kristyn Rose Foster

4.7guided50 min

Yoga Nidra For Sleep

Skylar Haven (they/them)

4.9guided141 min

Reprogram Your Subconscious For Abundance While You Sleep

Jacob Evans

4.8guided13 min

Yoga Nidra To Renew Your Energy

Jordanna Levin

4.8guided43 min

Yoga Nidra For Better Sleep (No Background Music)

Robyn Gray

4.8guided20 min

Refreshing Power Nap: 20 Minute Sleep Meditation

Alex Wyndham

4.9guided22 min

Yoga Nidra Meditation For Sacred Living - No Music

Zoe Kanat

4.9guided44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided30 min

Yoga Nidra For Insomnia

Jacks

4.8guided50 min

Tender Self-Care (Short Version, No Muscle Tensing)

Amanda Penalver

4.8guided52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.8guided10 min

Part 3 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Part 1 & 2)

Juna Bobby MD, EdM

4.9guided25 min

Yoga Nidra For Sickness And Recovery

Loren Runion

4.8guided40 min

Into The Woods A Yoga Nidra Journey

Rachel Brownbridge

4.7guided9 min

Start The Day With Wisdom & Deep Perspective

Bodhi Samuel

4.8guided40 min

Yoga Nidra For Kids - Mountain Healing Journey

Happy Minds

4.8guided41 min

Sankalpa Seed

Heather Ivany

4.9guided45 min

45-Minute Swiss Alps Yoga Nidra For Deep Sleep

Sarah Eiler

4.7guided29 min

Deep Relaxation

Neil Tranter

4.9guided17 min

Yoga Nidra To Open Your Heart And Attract Love

Elena Mironov

4.9guided35 min

The Holding Arms Of The Earth

Katharina Alevia

4.9guided36 min

Yoga Nidra ~ Origin Of Embodiment

Sheena Andrea

4.8guided28 min

Soothing Affirmations Of Love

T. Sayler Guided Meditations

4.9guided40 min

Breath Into Sleep With Ocean Waves Yoga Nidra

Jacks

4.7guided20 min

Yoga Nidra for Deep Relaxation & Sleep

Casey Conerly

4.9guided52 min

Yoga Nidra: You Are The Morning Sun

John Siddique

4.8guided21 min

Yoga Nidra: Gentle Pause

Genevieve Munro

4.9guided32 min

Yoga Nidra To Reset Your Nervous System

Amanda Lee

4.8guided36 min

37 Minute Yoga Nidra For Peace And Resiliency

Kristyn Rose Foster

4.7guided70 min

Detach And Sleep

Active Meditation

4.9guided34 min

I AM Yoga Nidra For Acceptance

Brooke Page-Thompson

4.8guided36 min

Manifest Perfect Health Meditation

Lisbeth Overton

4.9guided59 min

Yoga Nidra For Letting Go | 55 Minutes Autumnal Release

Kristyn Rose Foster

4.8guided36 min

Yoga Nidra To Let Your Heart Speak

Katharina Alevia

4.8guided48 min

Exploring The Subconscious (Yoga Nidra)

David Billay

4.9guided35 min

Dive Into Your Dreams Sleep Meditation For Insomnia

Kathryn Remati

4.9guided50 min

50-Minute Yoga Nidra ~ Ripples In Still Water

Jocelyn Bates

4.8guided52 min

Peace Right Now

Amanda Penalver

4.6guided20 min

iRest Yoga Nidra For Deep & Restful Sleep

Richard Miller

4.9guided54 min

50 Minute Yoga Nidra Love And Compassion

Kristyn Rose Foster

4.7guided10 min

Find Deep Nourishment Within

Bodhi Samuel

4.9guided54 min

Yoga Nidra | Gifts Of The Universal Mother

Christine

5guided49 min

Transform Habits & Manifest Goals | Deep Sleep Yoga Nidra

Dr. Liz Slonena

4.9guided25 min

Power Nap Yoga Nidra Meditation

Loren Runion

4.7guided19 min

Sacred Sleep Unfolding

Sari

4.8guided36 min

Intermediate Yoga Nidra With Gentle Music

Nene Lelashvili

5guided18 min

Portal Into Peace Yoga Nidra

Ally Boothroyd

4.8guided46 min

Deep Sleep And Deep Relaxation

Donatella Di Lieto

4.8guided57 min

Self Inquiry Yoga Nidra

David Billay

4.9guided41 min

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

4.9guided20 min

Yoga Nidra - Whole & Home Restful Embodiment

Ellanah Marina Rose

4.9guided28 min

Yoga Nidra - Infinite Space

The Relaxationist

4.8guided42 min

Yoga Nidra To Help You Fall Asleep

Jacks

4.8guided28 min

Yoga Nidra For Deep Relaxation

Aurelio Luis Mabjaia

4.8guided19 min

Shed The Challenges In Our Life

Bodhi Samuel

4.9guided62 min

Deep Rest & Sleep With Theta Yoga Nidra

Peter Dawson

4.9guided37 min

Yoga Nidra Pranic Healing

Yee Ley Lau

4.9guided41 min

Yoga Nidra: The Lion And The Labyrinth

Lara Sinkovich

4.9guided15 min

Yoga Nidra: Autumn Abundance & Rest

Natalie Moon

4.7guided22 min

Progressive Muscle Relaxation & Yoga Nidra For Stress Management

Tracey Soghrati

4.8guided9 min

Softening With Breath Work And Mantra

Bodhi Samuel

4.9guided60 min

Ultimate Yoga Nidra For Sleep

The Relaxationist

4.8guided30 min

Yoga Nidra Guided Sleep Meditation For Deep Sleep

Pura Rasa

4.9guided39 min

Yoga Nidra - Relax Deeply (With Pink Noise)

Chibs Okereke

4.9guided40 min

Yoga Nidra - Return To Inner Peace

Swami Madhuram Puri

4.8guided21 min

Yoga Nidra To Start Your Day

Pam Muir

4.9guided35 min

Healing The Body - A Day Time Practice

Lane Kennedy

4.8guided14 min

Yoga Nidra For Health & Wellbeing

Alicia Berkvens

4.8guided35 min

Enchanting Heartbeat | Yoga Nidra

Heather Ivany

4.9guided17 min

Savasana 4 - Come To Your Senses

Steve Wolf

4.8guided29 min

Embody Earth Nidra

Cathy French

4.7guided25 min

Guided Yoga Nidra Sleep Meditation

Jaime Tan

4.8guided31 min

Clear Thought Yoga Nidra

Nid Ra

4.9guided15 min

15 Minute Yoga Nidra Reset

Sayeeda Alam | Sada Yoga

4.9guided43 min

40 Minute Yoga Nidra To Rest And Recharge Your Energy

Kristyn Rose Foster

4.9guided36 min

Yoga Nidra For Forgiveness

Scarlett Chang

4.8guided33 min

Yoga Nidra For Deep Healing

Nid Ra

4.8guided29 min

Sleep Deeply With Yoga Nidra (No Music)

Grace Yoga

4.8guided10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.9guided115 min

Yoga Nidra Extended For Deep Sleep

The Relaxationist

4.9guided55 min

50-Minute Yoga Nidra To Release Limiting Beliefs

Kristyn Rose Foster

4.9guided29 min

Yoga Nidra - Lung Meridian

Amanda Whiting

4.8guided39 min

Yoga Nidra: Align With Your Intention

Raquel Jordan

4.8guided120 min

Yoga Nidra: Journey To The Sacred Meadow - Body Scan & Sleep

Khadijih Mitchell

4.9guided29 min

Yoga Nidra Meditation For Healing & Ancient Wisdom

Sam Squire

4.8guided35 min

Yoga Nidra For New Beginnings

Rachel Brownbridge

4.7guided33 min

Guided Deep Sleep Session With Abundance Affirmations - Reprogram Your Mind While You Sleep

Sonia Kreitzer

4.8guided11 min

Short Yoga Nidra

The Relaxationist

4.8guided27 min

Yoga Nidra - Relax Deeply With Nature Sounds

Chibs Okereke

4.8guided38 min

Yoga NIdra For Deep Sleep In Healing Darkness And Stillness

Gail McGinnes

4.8guided41 min

Yoga Nidra For Easing Burnout

Sarah Tucker

4.8guided31 min

Icelandic Dream Nidra

Sarah Eiler

4.9guided43 min

40 Minute New Moon Yoga Nidra | New Beginnings

Kristyn Rose Foster

4.8guided56 min

Tender Self-Care (Longer - With Muscle Tensing)

Amanda Penalver

4.9guided36 min

Shift Your Reality Yoga Nidra

Nid Ra

4.8guided33 min

Sacred Rest Journey For Energetic Clearing

Aja Rose

4.9guided37 min

Yoga Nidra - Acceptance (28 Mins)

Kate Rock

4.8guided60 min

Divine Intuition Yoga Nidra

Meditation Haven

4.9guided32 min

Yoga Nidra: Inner Resource - English Female Voice

Kate Rock

4.8guided36 min

Hygge Nidra Deep Relaxation

Tamara Royal

4.9guided30 min

Yoga Nidra To Soothe An Overactive Mind

Amanda Lee

4.9guided23 min

Yoga Nidra | Into The Bliss Of The Present Moment

Alicia Berkvens

4.9guided53 min

50 Minute Yoga Nidra For Deep Peace

Kristyn Rose Foster

5guided40 min

61 Point Yoga Nidra

Jayaji

4.9guided28 min

Yoga Nidra Reboot

Ally Boothroyd

4.8guided14 min

Pulling In Universal Wisdom

Bodhi Samuel

4.8guided29 min

Yoga Nidra

Andrew Crust

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.8guided56 min

Melt Into Deep Sleep With Yoga Nidra & Buteyko Breathing

Danika Michelle

4.8guided32 min

Yoga Nidra For Deep Relaxation

Yogi Bryan

4.8guided35 min

Healing From Within Yoga Nidra

Farrah Faye Yoga & Meditation

4.9guided46 min

Waning Moon Yoga Nidra To Release And Let Go | NSDR

Kristyn Rose Foster

4.9guided53 min

Yoga Nidra - Breath

Caroline Wirthle

4.9guided44 min

45-Minute Yoga Nidra For Deep Rest And Trust

Kristyn Rose Foster

4.8guided67 min

Deep Sleep & Rest: Reiki-Infused Meditation & Music

Amy Aligned

4.8guided36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4guided6 min

Intro To Yoga Nidra

Michelle Hillier

4.9guided15 min

Reiki Waves Yoga Nidra

Mel Schweder

4.9guided42 min

Heart Chakra Yoga Nidra | Metta Loving-kindness

Kristi Kuttner

4.8guided18 min

I Am Yoga Nidra Short Practice

PranaBeing

4.9guided34 min

Yoga Nidra | Floating In Peace

Christine

4.8guided14 min

Open Your Heart & Cultivate Love

Bodhi Samuel

4.8guided488 min

8 Hour Reiki Infused Sleep Meditation For Abundance

Liza Colpa

4.9guided19 min

Yoga Nidra ~ NSDR ~ NO Music ~ Deep Relaxation & Healing

Samaneri Jayasara

4.8guided56 min

Yoga Nidra - Rest With Equanimity

Ipek Williamson

4.9guided29 min

Yoga Nidra For Developing Awareness

Tessa Rose

4.8guided11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.8guided36 min

Yoga Nidra For Calming Panic Attacks And Anxiety

Yogi Bryan

4.8guided14 min

Yoga Nidra For When You're Dead Tired

Jaime Tan

4.7guided62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.8guided15 min

15-Minute Deep NSDR Meditation with Brainwave Entrainment

Sommer Leigh

4.9guided37 min

37 Minute Full Moon Yoga Nidra Nap

Sarah Eiler

4.8guided13 min

Yoga Nidra 15 Minutes

Andrew Crust

4.8guided34 min

Yoga Nidra: Into The Well to Go Inwards

Nid Ra

4.8guided33 min

Soothing Bedtime Yoga Nidra

Kelly Smith

4.8guided25 min

Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice

Joanne Jackett

4.8guided8 min

8-Minute Yoga Nidra Energy Boost

Rosalie e’Silva

4.8guided20 min

Yoga Nidra For Women

Debra Hall

4.7guided27 min

Nidra Therapy

Evelyn Stavrinidis

4.8guided10 min

Yoga Nidra: Morning Intention Setting

Jaime Tan

4.7guided31 min

Yoga Nidra For Deepest Sleep

Hilary Jackendoff

4.8guided12 min

Powerful NSDR Yoga Nidra For Recharging Calm, Focus & Sleep

The Mental Level

4guided69 min

65-Minute Yoga Nidra for Physical, Mental & Emotional Health

Stefano Campagna

4.8guided18 min

Yoga Nidra for Deep Rest

Whitney Cummins

4.8guided7 min

Short Super-Refresher Yoga Nidra (Better Than A Nap)

The Mental Level

4.8guided44 min

Gentle Healing Yoga Nidra

Mirabelle Dcunha "Sivajyoti"

4.9guided34 min

Freedom To Awaken (No Music)

Zoe Kanat

4.9guided57 min

Yoga Nidra - Lokha Samastah Sukino Bavantu

Nico Mulholland

4.9guided44 min

Solar Plexus Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided42 min

Yoga Nidra To Restore Right Rhythm

Katherine Hypes

4.8guided25 min

Yoga Nidra: Timeless Being

Chris David

4.7guided64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.8guided22 min

Yoga Nidra

Mitha Hede

4.9guided18 min

Yoga Nidra Meditation Nervous System Reset

Elena Mironov

4.8guided26 min

Yoga Nidra: Gratitude

Lynette Suchar

4.7guided30 min

I AM Yoga Nidra - Journey through the Chakras

Amrit Yoga Institute

4.9guided13 min

Yoga Nidra With Soothing Rain Sounds

Neil Tranter

4.8guided22 min

Lotus Of The Heart Yoga Nidra

Rachel Hanrahan

4.9guided50 min

50-Minute Deep Sleep Nidra: Dawn To Dusk Lake Journey

Sarah Eiler

4.9guided48 min

Space Playground Yoga Nidra (Live Recording)

Katherine Hypes

4.8guided31 min

Inhabit Your Inner Universe With Yoga Nidra

Katharina Alevia

4.9guided26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.9guided45 min

Rainforest Immersion Yoga Nidra

Ally Boothroyd

4.8guided21 min

Rapid Restoration

Kamini Desai, PhD

4.8guided28 min

Yoga Nidra for Deep Rest

Jennifer Benson

4.9guided20 min

20-Minute Nervous System Reset: Meditation To Relieve Stress

Sarah Eiler

4.8guided43 min

Yoga Nidra - Poiesis

Tanis

4.8guided26 min

Yoga Nidra For Cultivating Intentions & Rewiring The Subconscious Mind

Sarah Bunnell

 

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