Meditation name: I AM Yoga Nidra: Witness and Let Go

I AM Yoga Nidra: Witness and Let Go

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10.2k plays · 585 ratings
4.7

In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Kamini Desai PhD.

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In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Kamini Desai PhD.

24:13 minutes

Listen
10.2k plays · 585 ratings
4.7

GUIDED MEDITATIONS · 5 Tracks

Meditation name: Sheetali Breath Pranayama
Sheetali Breath Pranayama · 05:37
2.5k plays · Amrit Yoga Institute

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