Meditation name: I AM Yoga Nidra: Witness and Let Go

I AM Yoga Nidra: Witness and Let Go

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12.34k plays · 641 ratings
4.7

In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Kamini Desai PhD.

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In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Kamini Desai PhD.

24:13 minutes

Listen
12.34k plays · 641 ratings
4.7

GUIDED MEDITATIONS · 6 Tracks

Meditation name: Sheetali Breath Pranayama
Sheetali Breath Pranayama · 05:37
3.06k plays · Amrit Yoga Institute
Meditation name: I AM Yoga Nidra: 10 Minute Stress Buster
I AM Yoga Nidra: 10 Minute Stress Buster · 08:31
4.42k plays · Amrit Yoga Institute

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