A Ritual Before Sleep

The last moments of the day, are the seeds for our dream world. We spend so much of our life sleeping, yet we often forget the importance of intentionally moving into the dream world. This practice is a ritual, of planting the seeds for our night time garden to grow.

May all beings be happy, peaceful and liberated. May we rest, may we grow, may we become love as we dive into the ocean of consciousness!

Reviews

What a soothing and calming meditation, thank you for sharing this with us.

Such a beautiful way to drift off to sleep! Thank you 🙏

So nice

Thank you. This was relaxing and affirming - I was soothed by the practice and will listen again tonight.

What beautiful thoughts and affirmations! Lovely music, so quiet and soothing.