Yoga Nidra | Into The Bliss Of The Present Moment
23:21
23:21

Yoga Nidra | Into The Bliss Of The Present Moment

by Alicia Berkvens

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

This yoga nidra helps you to ground into the magic of the Now. Deeply relaxing into a state of being completely present with what's here. Updating your energy into who you are now, not who you were before or will be tomorrow. Coming into the present-time awareness to experience life in all its glory. Music by Grand_Project from Pixabay

Yoga NidraBody ScanPresent MomentRelaxationGratitudeEnergyLetting GoBody Mind SpiritBlissPresent Moment AwarenessPhysical RelaxationBody Mind Spirit ConnectionBreathingBreathing AwarenessEnergy VisualizationsVisualizations

Meet your Teacher

Alicia Berkvens

Government of Amsterdam, NH, Netherlands

Meet your Teacher

Alicia Berkvens

Government of Amsterdam, NH, Netherlands