
Yoga Nidra - Poiesis
by Tanis
This Yoga Nidra has a different feel to it. I created it with the theme Poiesis in mind and heart, which means bringing something new into existence. A transformation that happens in which the creator shapes and defines new realities. I see this happening in every moment, especially in nature, and in our own creation process as human beings. The phases of creation move through experiences of form shifting from death, rebirth, growth, transformation, death, and decay happening all the time. Included are the stages of Internalization, Sankalpa, body awareness, a breath of life, phases of creation (listed above) on an embodiment level, rapid visuals, longer visualization, and resting in the hum of creation. This track is a little shorter than my other yoga nidra recordings; therefore the pauses in silence are not as long. I thank my 'poiesisits' for inspiring this creation.
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