Sleep Deeply Yoga Nidra With 741 Hz Music For Intuition
30:28
30:28

Sleep Deeply Yoga Nidra With 741 Hz Music For Intuition

by Grace Yoga

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Experience deep sleep and open the doorway to intuitive insight through this Yoga Nidra blended with calming 741 Hz Solfeggio frequencies. This practice supports effortless rest while gently attuning you to your inner wisdom. Over thirty minutes, you'll move through a serene sequence of body scan, rotation of consciousness, opposite awareness, breath awareness, and visualization—each designed to quiet the mind and invite deep, healing sleep. Guided by Grace's calming voice and accompanied by Ajit Deshpande's soothing composition Path to Serenity – 741 Hz Awakening Intuition, this session offers a sanctuary for rest and renewal. For a music-free experience, explore “Sleep Deeply with Yoga Nidra (No Music)” in the Grace Yoga library.

SleepYoga NidraBody ScanVisualizationBreath AwarenessRelaxationIntuitionSensory AwarenessOpposite SensationsVisualization TechniqueProgressive RelaxationCounting Breaths

Meet your Teacher

Grace Yoga

Texas, USA

Meet your Teacher

Grace Yoga

Texas, USA