00:30

Yoga Nidra Meditation For Sacred Living - No Music

by Zoe Kanat

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Sacred living is a profound approach to life that recognises the inherent beauty, interconnectedness and divine nature of all things. Sacred living invites us to infuse every moment, every action and experience with intention and a deep sense of reverence. This yoga nidra meditation invites you to remember and embrace a deepening connection the sacredness of life. Please enjoy!

YogaMeditationSacred LivingBody ScanBreathingGratitudeCompassionConnectionReverenceBeautyInterconnectednessDivine NatureNaada YogaIntention SettingGratitude And CommunityBreath CountingBreathing AwarenessHeart VisualizationsIntentionsLight VisualizationsVisualizations

Meet your Teacher

Zoe KanatMelbourne, Australia

4.9 (129)

Recent Reviews

Lisa

October 29, 2025

Beautiful!!!!

Barbara

January 30, 2025

Thank you for another beautiful yoga nidra practiceβ€οΈπŸ™πŸΎβ€οΈ

Jennifer

November 13, 2024

Very peaceful and centering. Appreciated the quietness of the meditation and look forward to putting this teaching into practice.

Lucas

October 29, 2024

Many thanks for another great meditation . My preference is without music. πŸ™πŸ»πŸ’›πŸŒˆ

Janie🐞

July 27, 2024

What a beautiful yoga nidra journey and perspective to see life as sacred. One of my friends recommended this track to our meditation circle. She said it was "divine" and she was right!

Tara

April 26, 2024

Thank you Zoe! Lovely to hear your voice again. Really enjoyed this short, sweet reminder of sacredness. Blessings to all!

Shanon

March 14, 2024

Nice

Stacey

November 19, 2023

Deliciously gorgeous Zoe! A lovely midday sacred nidra! I will be downloading this for ease and return πŸ’—πŸ’—πŸ’—

Andi

October 30, 2023

Grateful for a lovely meditation clearly labeled no music. Perfect silent background for a meditation anytime, day or night. 10/30/23

Kate

September 10, 2023

Despite health issues this nidra has left me with a profound sense of gratitude for the gift of life, thank you πŸ™πŸ˜Š

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Β© 2025 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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