Meditation name: Deep Relaxation

Deep Relaxation

Listen
7.96k plays · 324 ratings
4.7

30 minutes of deep nourishing relaxation. Enjoy!

more

30 minutes of deep nourishing relaxation. Enjoy!

29:43 minutes

Listen
7.96k plays · 324 ratings
4.7

GUIDED MEDITATIONS · 11 Tracks

Meditation name: Self Compassion
Self Compassion · 17:18
10.4k plays · Neil Tranter
Meditation name: Responding to Stress and Anxiety
Responding to Stress and Anxiety · 15:05
39.53k plays · Neil Tranter
Meditation name: Just Be
Just Be · 10:12
4.92k plays · Neil Tranter
Meditation name: Pause @ Work
Pause @ Work · 08:55
1.88k plays · Neil Tranter
Meditation name: For Stress, Panic, Overwhelm
For Stress, Panic, Overwhelm · 05:40
37.87k plays · Neil Tranter
Meditation name: 5 Minute Pause
5 Minute Pause · 05:11
10.12k plays · Neil Tranter

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.