Guided Yoga Nidra Sleep Meditation

Need a good night's sleep? Listen to this guided yoga Nidra sleep meditation to help you drift off into peaceful sleep. With gentle sounds of the ocean waves, guide you into a deep sleep. Good night, sleep tight! (in just 25 minutes...)

Reviews

Very nice way to go to sleep 😴 This meditation helped me calm my mind and ease my anxiety. I'm happy that this meditation found me last night. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

I love your meditation, all of it until the last 30 seconds, when instead of just fading away so we could drift off to sleep (as you’d expect in a sleep meditation) the voice continues talking, breaking the spell and pulls us out of sleep.

One of my absolute favourite Yoga Nidra for sleep meditations.

Fell asleep so quickly I don’t remember anything.
3/20//24

Simply lovely, so relaxing. Perfect for the evening. 😌