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37 Minute Full Moon Yoga Nidra Nap
by Sarah Eiler
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
The full moon time is associated with heightened emotions, creativity, and intuition. It's a time to take action, finish projects, celebrate your successes, and most importantly, a time for letting go. This 37-minute yoga nidra nap can be practiced during the full moon.... or anytime you want to deeply rest and rejuvenate your nervous system. Music by SoundVessel and picture by David Besh.
Full MoonYoga NidraEmotionsCreativityIntuitionLetting GoRestNervous SystemLunarGratitudeBody ScanSankalpaHeartLightPurificationLunar EnergySankalpa IntentionDeep RestNervous System RegulationUniversal LightHeart CenterMoonlight VisualizationsNappingSilver Cord VisualizationsVisualizations
Meet your Teacher

Sarah Eiler
Atlanta, GA, USA
