Deep Sleep & Rest: Reiki-Infused Meditation & Music

This reiki meditation will give you a full hour of reiki-infused meditation music for deep & restful sleep. I will be guiding you into the beautiful energy of this space, but this meditation has minimal talking to ensure you are able to fully relax. Because this meditation is for sleep, there is no ending bell or words. I do not want to disrupt your deep sleep.

Allow yourself to relax and surrender to this beautiful healing as the energy cleanses your energetic field. Let this reiki assist you in aligning to your highest timeline, living from a place of beautiful connection. Thank you so much for being here!

Transcript

Hello and welcome.

I created this Reiki infused meditation with the intention of helping you to find deep relaxation and presence.

You can listen to this as a meditation to find stillness,

Or with the intention of deep nurturing sleep.

Take a long deep inhale,

And a long deep exhale.

Tune into your physical body,

Noticing any tension as you breathe.

Inhale love into each one of those spaces,

And when you exhale,

Release any of this tension.

Inhale love,

Exhale tension.

Now tune into your emotional body.

Noticing any tension here.

As you breathe,

Inhale love to these emotions,

And exhale any tension or resistance.

Inhale love,

Exhale tension.

Allowing yourself to drift off into deeper and deeper relaxation.

The Reiki I'm sending you throughout our time here is sent with the intention of holding you,

Nurturing you,

And relaxing you.

Simply set the intention to receive,

And this Reiki will connect with you in whichever way will serve you best right now.

One more inhale together.

Breathing in love,

And exhaling any tension.

Relaxing deeper and deeper.

Deeper and deeper.

Knowing that you are safe.

You are loved.

The Reiki I'm sending you throughout our time here is sent with the intention of holding you,

Nurturing you,

And relaxing you.

The Reiki I'm sending you throughout our time here is sent with the intention of holding you,

Nurturing you,

And relaxing you.

Deeper and deeper.

Knowing that you are safe.

You are loved.

The Reiki I'm sending you throughout our time here is sent with the intention of holding you,

Nurturing you,

And relaxing you.

Deeper and deeper.

Knowing that you are safe.

You are loved.

The Reiki I'm sending you throughout our time here is sent with the intention of holding you,

Nurturing you,

And relaxing you.

Deeper and deeper.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Knowing that you are safe.

Reviews

Some nights are hard for me to relax and go to sleep. After a few minutes listening to your voice and the music I did end up sleeping quite well. Thank you Amy! 🙏🏼💜💤😌💜🙏🏼

Thoroughly enjoyed the reiki meditation I did drift off, I have bookmarked the session 🙏🏻🌹 Thank you Namaste 🙏🏻

This was a great meditation to fall asleep to. So relaxing. Thank you! 🙏🏻