Loving-Kindness Nidra
34:48
34:48

Loving-Kindness Nidra

by Lee Hartline

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

This is a Loving-Kindness Nidra to open your heart and feel deeply connected to both yourself and others. You will be guided to experience luminous spacious awareness, which will expand your sense of being and allow space for wholeness and healing to arise.

NidraBody ScanSankalpaShavasanaLoving KindnessHeart CenterChittakashaTemperatureHealingWholenessYoga NidraBreathing AwarenessLight VisualizationsTemperature SensationsVisualizations

Meet your Teacher

Lee Hartline

Charlottesville, VA, USA

Meet your Teacher

Lee Hartline

Charlottesville, VA, USA