Exploring The Subconscious (Yoga Nidra)

Yoga Nidra is a form of deep introspective relaxation. Also known as Yogic Sleep, Yoga Nidra can bring deep insights. This particular Yoga Nidra features a rotation of consciousness and exploration of our subconscious. It can be advantageous to practice curiosity in the first thing that arises, even if it doesn't make sense to the logical mind. There may not be an immediate answer, but try and remain curious in these aspects.

Reviews

This was soothing and relaxing, it helped me get to sleep ✨🙏🏼✨

Excellent 💜

Absolutely wonderful, deeply relaxing, thank you!
🪷🙏🏻🕊️

Thank you for this middle of the night passage back to tranquil sleep. Namaste

Fantastic, will be coming back to this. Thank you. 🙏🏼🫧