13:00

Grounding The Nervous System

Name: Grounding The Nervous System
Uploaded: 2020-01-22T10:00:26.000Z
Duration: 13 min
Channel: Bodhi Samuel
Description: This breathwork will help activate our parasympathetic nervous system and put it to rest. Our nervous system is our house. Let us repair our house. This a more advanced breathing exercise, but remember that you are in control of your own meditation. You can govern your own breath when you find my counting too fast or too slow.

by Bodhi Samuel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

31.2k

This breathwork will help activate our parasympathetic nervous system and put it to rest. Our nervous system is our house. Let us repair our house. This a more advanced breathing exercise, but remember that you are in control of your own meditation. You can govern your own breath when you find my counting too fast or too slow.

Grounding Nervous System Breathwork Heart Advanced Meditation Breathwork Introduction Parasympathetic Nervous System Grounding Imagery Heart Centered Animal Visualizations Healing Visualizations Visualizations

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden

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