Hero's Journey Yoga Nidra
44:59
44:59

Hero's Journey Yoga Nidra

by Nid Ra

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16.4k

This yoga nidra practice is for more experienced practitioners. It is long and contains harder opposite sensations to conjure within. Inspired by the work of Joseph Campell, you are taken on the key aspects of your own hero's journey. Set a clear intention of what you want to experience or achieve in life. Listen to your intuition & inner wisdom. Trust the signs and others to guide you safely. Be aware of what you seek to change, how you resist and what helps you step up into your hero.

Yoga NidraBody ScanSankalpaBreath CountingFacing FearsGratitudeAwarenessExperienced PractitionersOpposite SensationsIntuitionInner WisdomTrustChangeResistanceReturning To AwarenessBreathing AwarenessGuided JourneysHeroesIntentionsMuscle ContractionsVisualizationsEmotional Exploration

Meet your Teacher

Nid Ra

Manly NSW, Australia

Meet your Teacher

Nid Ra

Manly NSW, Australia