Yoga Nidra: The Light Of Love

This is a full Yoga Nidra practice that encompasses all the layers of existence moving from gross to subtle to ultimately access the unbounded divine self. The focus during visualization is the Divine Heart, exploring it physically, emotionally, energetically, and spiritually. The use of Sankalpa in this practice has the potential to reprogram the subconscious mind with the unrealized truth that can help you ascend to your highest potential.
Music: “Tides of Love” by Music of Wisdom

Reviews

I feel so good now that I’ve completed the meditation 🧘‍♂️

This is a very beneficial practice !
🙏🏼💞🙏🏼 Thank you!

I fell asleep. But I had a very good impression of the body scan.

Beautiful!
Nothing but love 💗
My entire body relaxed, heart a blissful vessel of love. Namaste 🙏

Thank you beautiful and different from other more traditional Yoga Nidra. I have liked when we enter the inside of the dody, lungs and heart as organs. Also intresting to explore the state of grief and joy.