Space Playground Yoga Nidra (Live Recording)

By first grounding awareness of our body's connection to the Earthly realm, we invite the opportunity to expand beyond the borders of time, space and form. Embark on a pilgrimage of the body as you traverse the sacred sites of inner knowing and contentedness, within the container of cosmic rest. Space Playground is an invitation to explore what lies beyond closed eyelids through slow and spacious guidance, accompanied by soft ambient sounds produced by Tru Sound.

Reviews

Soothing well paced voice and spacious background music with a relatively short rotation of consciousness. I would have preferred less instruction and more space.
Thank you 🙏

Thank you Katherine. It was a very amazing sensation of been awakened while going thru a deep relaxed state. Your voice was very soothing and allowed me to feel a sense of unknown, yet exciting travel. Looking forward to traveling with you again!

Wonderful blessing of a Yoga Nidra. I slept so well!!! Thank you. 🕊

I listen to this track at least once a week to help me deeply relax , reduce anxiety , and rest.

Wonderful! Thank you 🦋🙏