Yoga Nidra ~ Origin Of Embodiment

Yoga Nidra is a practice of deep inner sleep. Origin of Embodiment explores the relationship between the subtle body and physical body, whereby the subtle body gives rise or birth to the physical body from the inside out. This practice is meant to return the awareness of our gross physical forms back to the subtlety they come from. With all my Love, I hope you enjoy it! Sheena

Reviews

OMG that was amazing! I’ve done a lot of nidras and this one was exceptional. Thank you so much for sharing your gift.

I've been teaching yoga and Chakra work for decades. This nidra was mind blowing! It opened new places of connection that I didn't know were available. Thank you!

Amazing…thank you

Well guided practice with gentle music helping me to relax in.

Thank you! This helped me to get more rest after waking in the early hours 🙏