Yoga Nidra + Reiki For Deep Sleep + Delta Music
21:33
21:33

Yoga Nidra + Reiki For Deep Sleep + Delta Music

by Bailey Barbour NP, Reiki Master Teacher

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9k

Experience deep rest and healing with this powerful blend of Yoga Nidra, Reiki energy, and soothing Delta frequency music. Designed to guide you into a state of profound relaxation, this session calms the nervous system, releases tension, and supports deep, restorative sleep. Let this gentle practice help you drift into a peaceful slumber and wake up feeling refreshed and renewed. Sweet dreams.

RelaxationSleepYoga NidraReikiDeltaBody ScanBreath AwarenessProgressive Muscle RelaxationVisualizationDistance ReikiVisualization TechniqueSleep Quality Improvement

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland