Inhabit Your Inner Universe With Yoga Nidra

This Yoga Nidra practice will guide you into inhabiting the inner universe of your physical manifestation. It is a practice to discover the inner depth and wisdom that we carry right here in our own bodies. When we learn to live from that place we can enrich our lifes through authentic embodied experience. This Yoga Nidra practice was inspired by embodied awakening teachings and particularly Judith Blackstone's realization process.

Reviews

Very wholesome practice- I felt like I was floating! Thank you 💙

Lovely inner visiting (inside, downwards, and beyond...!) I only wish there were a twice longer version to stay more time there... mmm wait... the landscape stays there 24/7, right? oh!

Absolutely loved this. A lovely pace and a very soothing voice. Thank you 🙏

Much thanks and appreciation for your beautiful nidra practice. The words and your voice are so calming and peaceful.

I love this so much, such a soothing voice. Thank you.