Yoga Nidra ~ Alchemy Of The Heart

Years ago, I scripted and recorded a Yoga Nidra called Shanta Ishta — the single eye of the heart.

This theme returned, asking to be lived more deeply.

What began as words became an initiation —
a passage through the heart’s fire, guided by something wiser than me.
What you’ll hear now is a transmission shaped by that journey.

All the stages of Yoga Nidra are here.
It asks for your presence.
It is a journey, not background listening.

Thank you for trusting me to be your guide.

Music by: Music of Wisdom 'Pristine'

Reviews

A practice so powerful and deep that it healed all the wounds and grief of the humanity.

Your nidras are so magickal ✨️ this is now one of my favs!! Especially appreciated the visualizations during the opposites portion; usually those feel random and out of place in other nidras to me, but these felt so integrated & potent & really helped me get intimate with the full expression of my heart & humanity. Thank you for your creations & service to consciousness, sistar 🙏🫶❤️‍🔥

Always love ❤️ to practice with Tanis. Felt a conscious heat sensation around my heart 🙏

Thia yoga nidra is exquisite. Much needed medicine for these times. Much gratitude for bringing this into the world.

Breathtaking. Absolutely divine.