39:51

Yoga Nidra Unlocking The Chakras

Name: Yoga Nidra Unlocking The Chakras
Uploaded: 2021-04-01T09:52:11.000Z
Duration: 39 min 51 s
Channel: Rachel Brownbridge
Description: An illuminating journey into rest. In this guided Yoga Nidra practice awaken to the chakras, aligning your vision and energetic blueprint with the vibration of the universe. We will move through a body scan, pairs of opposites and visualization to stimulate the senses and connect within.

by Rachel Brownbridge

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.1k

An illuminating journey into rest. In this guided Yoga Nidra practice awaken to the chakras, aligning your vision and energetic blueprint with the vibration of the universe. We will move through a body scan, pairs of opposites and visualization to stimulate the senses and connect within.

Yoga Nidra Chakras Rest Body Scan Sankalpa Energy Emotions Breathing Compassion Energy Flow Color Imagery Self Compassion Breathing Awareness Visualizations Chakra Activation Emotional Exploration

Meet your Teacher

Rachel Brownbridge

Geilo, Norway

Meet your Teacher

Rachel Brownbridge

Geilo, Norway

© 2026 Rachel Brownbridge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.