Yoga Nidra For New Beginnings

This guided meditation is a soothing balm for the body and mind. A journey to connect with a new beginning is being birthed, allowing the light to envelop you. Create a safe and comfortable space to fully receive the benefits of this practice.

Reviews

Lovely nidra practice~🌸🪷
Thank you so kindly!°•☆✨️
Namaste🙏🏼✨️°•♡°•☆🕯

Beautiful, thank you. Deep and gentle and just what I was looking for. Xx

Thank you for consistently supporting me in my journey towards becoming a better version of myself. Listen into your guided nidra practices actually opened the door to something I thought would be closed for good. I struggle with mental illness and after a dark period, I’m only just coming out of, my anxiety was so bad I couldn’t do my favorite thing in the world which was 1. meditation but 2. Yoga nidra practices, until recently. Along with other activities I’m participating in, you’re meditation was the first to stop the racing thoughts. So a very deep and immense gratitude to you and what you do, thank you.

I loved this. It’s Valentines Day and the start of spring and it felt like a gift to my heart and being. Thank you very much Rachel

Amazing! Your yoga nidras are such a blessing and deeply nourishing
Thank you 🙏🏻💫❤