
33:52
33:52
Yoga Nidra For Deep Healing
by Nid Ra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24k
Deep healing is the shift of our inner paradigm. Discover new ways to experience the soma - body sensations and their interconnectedness. This practice explores textures, different scales of sensory input, and meets the universal consciousness always available. Ground your body with blankets. This supports a deeper connection to all life; feelings of support and trust in life events; an easier ability to move through shifting experiences and sensations; and the discovery of a beautiful life vision.
Yoga NidraDeep HealingInner ParadigmBody SensationsInterconnectednessTexturesUniversal ConsciousnessGroundingSupportTrustLife EventsRevitalizing ExperienceSensationsBody ScanSankalpaPleasurePainBody AwarenessSankalpa IntentionBreath CountingBreathingBreathing AwarenessLife VisionPleasure And Pain RelationshipsSensory ExperiencesSensory InputSoma BreathingVisualizations

