Healing The Body - A Day Time Practice
35:41
35:41

Healing The Body - A Day Time Practice

by Lane Kennedy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

This is a practice of bringing awareness to the body, using the wisdom of the breath to heal the body. This practice can be used during any part of the day or night. There is no bell tone at the end if you do fall asleep. Enjoy.

HealingBodyEvening UseAwarenessSelf CareYoga NidraBody ScanSankalpaHeartSensationsOnenessHeart CenteredCellular HealingBreathingBreathing AwarenessVisualizations

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA