Yoga Nidra - Relax Deeply (With Pink Noise)
39:03
39:03

Yoga Nidra - Relax Deeply (With Pink Noise)

by Chibs Okereke

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Relax deeply with this 40-minute Yoga Nidra meditation accompanied by the soothing backdrop of pink noise. This practice combines gentle breathwork, soft humming (“whoo” sound), body scanning, and calming visualization to release stress and promote deep relaxation. Guided by Chibs Okereke, you’ll be invited to float through a vast, peaceful universe while easing your body and mind into stillness. Find a comfortable spot, let go, and allow tranquillity to take over.

RelaxationYoga NidraMeditationBody ScanBreathworkVisualizationIntentionMindfulnessEnergy AwarenessProgressive RelaxationIntention SettingBreath AwarenessLight VisualizationEmotional Check InMindfulness Of Sounds

Meet your Teacher

Chibs Okereke

Sydney NSW, Australia

Meet your Teacher

Chibs Okereke

Sydney NSW, Australia