Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress

This yoga nidra practice is for chronic illness and chronic pain warriors and for those who need a release from stress. This yoga nidra has a built in intention/sankulpa to help release physically and emotionally in order to promote healing. This meditation is appropriate for all levels.

Reviews

I haven’t felt this relaxed in quite sometime. Thank you so very much!

Plain and simple. Pleasant voice, good relaxation
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Completly excellent it was so helpful Thank you
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I went to such a deep, restful place. I will return to this track regularly. Thank you

So relaxing! I kept drifting off to sleep. It was exactly what I needed!