Yoga Nidra For Kids - Mountain Healing Journey

Your kids will love this Yoga Nidra sleep meditation journey to visit a mystical mountain temple. It is here where they will meet an ancient yogi master who guides them into their blissful sleep. Their kind-hearted guide will encourage them to believe in themselves as they fall asleep fast. Yoga Nidra simply means "yogic sleep" and is a form of very relaxing meditation. Give kids the gift of learning Yoga Nidra meditation to relax at bedtime and settle into their peaceful, happiest dreams.

Reviews

Really loved BUT idk that this is for kids. I did this one with my 7yo daughter and I know that visulation was way over her head.
I enjoyed it quite a bit though. It’s very relaxing and centering. Cheers. Thx!

Just perfect.

✨🌝The voice is so soothing and this must’ve been a lovely Yoga Nidra for my daughter. She fell back to sleep peacefully, with a smile on her face. Thank you! 🙏🏽💗🕉💫

Hi 🙋‍♀️ it was amazing 😻 love 💕 who made this thanks a lot Mila palliser