36:17

Shift Your Reality Yoga Nidra

Name: Shift Your Reality Yoga Nidra
Uploaded: 2023-11-17T08:51:40.455Z
Duration: 36 min 17 s
Channel: Nid Ra
Description: Yoga nidra is a practice that teaches deep rest. To learn deep rest is to provide your physical, emotional, mental and spiritual self with restoration, rejuvenation and revival. This is a very real benefit of yoga nidra as a practice. But what if this yoga nidra state was also the experience of reality, where you have to do nothing but be?

by Nid Ra

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

4.3k

Yoga nidra is a practice that teaches deep rest. To learn deep rest is to provide your physical, emotional, mental and spiritual self with restoration, rejuvenation and revival. This is a very real benefit of yoga nidra as a practice. But what if this yoga nidra state was also the experience of reality, where you have to do nothing but be?

Meet your Teacher

Nid Ra

Manly NSW, Australia

Meet your Teacher

Nid Ra

Manly NSW, Australia

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