32:53

Embody The Light You Are With Yoga Nidra

Name: Embody The Light You Are With Yoga Nidra
Uploaded: 2019-05-06T13:34:40.000Z
Duration: 32 min 53 s
Channel: Katharina Alevia
Description: This Yoga Nidra is a guided practice to honour the Light of our True Nature as part of our experience and existence. Deep relaxation and gentle visualization are at the core of this session and will support in becoming aware of the light that is naturally inherent in who and what we are.

by Katharina Alevia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.9k

This Yoga Nidra is a guided practice to honour the Light of our True Nature as part of our experience and existence. Deep relaxation and gentle visualization are at the core of this session and will support in becoming aware of the light that is naturally inherent in who and what we are.

Yoga Nidra Sankalpa Body Scan Pineal Gland Chakras Emotions Energy Mind Body Relaxation Light Sankalpa Intention Energy Field Awareness Mind Body Awareness Guided Practices Light Visualizations Visualizations Emotional Exploration

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

© 2026 Katharina Alevia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.