Solar Plexus Chakra Healing With Yoga Nidra
44:45
44:45

Solar Plexus Chakra Healing With Yoga Nidra

by Kalyani Jen Tobin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
4.7k

In today’s practice, we will focus on the 3rd chakra, the solar plexus chakra. Any time we feel weak, insecure or unworthy, we can check in with the 3rd chakra to regain our power. We all have a deep well of strength and courage within, we simply forget sometimes. So join me as we embrace our determination, our will, our warrior spirit. Music from Envato: “The Meditation” by: Sterio_color and Crakling Fire by: Sounds Ideas Image by Gerhard G. on Pixabay

Yoga NidraBody ScanSankalpaEmotional ReleaseSelf CompassionWarrior SpiritSankalpa IntentionBreathing AwarenessChakrasSolar Plexus ChakraVisualizationsChakra Healing

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA