41:24

Sankalpa Seed

Name: Sankalpa Seed
Uploaded: 2019-04-06T04:37:14.000Z
Duration: 41 min 24 s
Channel: Heather Ivany

by Heather Ivany

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.5k

This is a beautifully blissful Yoga Nidra practice that invites you to turn inward and reflect on the innermost parts of the Self. In your mind, picture your Sankalpa Seed and witness this seedling drawing out from shadow into the light into its fullest expression. See your Sankalpa in its full glory. It’s manifested form. Watch how your sankalpa feeds your life at this moment, how it has always been with you.

Sankalpa Yoga Nidra Self Reflection Manifestation Shavasana Body Scan Prana Emotional Observation Sankalpa Intention Pranic Energy Vijnanamaya Kosha Emotional State Observation Koshas Mantras Mantra Repetitions Visualizations Shavasana Posture So Hum Mantra

Meet your Teacher

Heather Ivany

Fernie, BC, Canada

Meet your Teacher

Heather Ivany

Fernie, BC, Canada

© 2026 Heather Ivany. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.