Yoga Nidra For Self Love
43:12
43:12

Yoga Nidra For Self Love

by Aisling Quigley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.7k

This Yoga Nidra will bring you into a deep state of relaxation where you can learn to love yourself fully, remembering you are whole and you are complete. It will build your self-esteem by bringing you back into your heart, into your power. You will meet your inner-child, where you will have the opportunity to speak directly with you at this age. Offering deep healing, inner peace and relaxation.

Yoga NidraSelf LoveRelaxationSelf EsteemHeartInner ChildHealingInner PeaceBody ScanSankalpaEmotionsGratitudeBreathingSelf Esteem BuildingInner Child WorkGuided BreathingHeart CenterVisualizationsEmotional Exploration

Meet your Teacher

Aisling Quigley

Vancouver, BC, Canada

Meet your Teacher

Aisling Quigley

Vancouver, BC, Canada