
43:01
43:01
40 Minute New Moon Yoga Nidra | New Beginnings
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
Welcome to this Yoga Nidra for the New Moon 'Amavasya'. This experience is designed to help you connect to the wisdom and the energy of the new moon. This is a potent time during the lunar cycle to honour deep rest and self care practices. It is also a beautiful time to welcome in new beginnings, to set new intentions, and to reveal what lies beneath the surface; to reveal our deepest heartfelt desires for our lives.
Yoga NidraNew MoonSelf ReflectionManifestationSankalpaBody ScanNatureRelaxationNew BeginningsDeep RestSelf CareNew IntentionsHeartfelt DesireNature ImageryBreathing AwarenessNew Beginnings MeditationsVisualizationsRevelations
Meet your Teacher

Kristyn Rose Foster
British Columbia, Canada
