29:42

Embody Earth Nidra

Name: Embody Earth Nidra
Uploaded: 2019-01-22T20:38:39.000Z
Duration: 29 min 42 s
Channel: Cathy French
Description: This is a soothing Nidra practice to connect to Earth and her seasons through your resting body. Sink back and fall open onto the ground of being. You belong here, exactly as you are. With gratitude to my teachers Jeannie Zandi, Judith Blackstone and Jana Roemer.

by Cathy French

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

This is a soothing Nidra practice to connect to Earth and her seasons through your resting body. Sink back and fall open onto the ground of being. You belong here, exactly as you are. With gratitude to my teachers Jeannie Zandi, Judith Blackstone and Jana Roemer.

Meet your Teacher

Cathy French

Kildare, Ireland

Meet your Teacher

Cathy French

Kildare, Ireland

© 2026 Cathy French. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.