Into The Woods A Yoga Nidra Journey

Into the woods is part 1 of a series of Yoga Nidra inspired meditations designed to support and guide you through the transition from winter into the new year. As you journey into the woods, the stillness that winter brings us is a welcome pause for body reclaiming. Can we find our way back to ourselves and surrender in to the joys of darkness. You can listen to this meditation at any time you desire a reconnection to self and some much needed time in nature.

Reviews

I really appreciate Winter & that hibernation it brings; this meditation works so well with that mindset & allows for rest & reflection. Thank you 🤝✨

What a wonderful settling into the layers of myself. Thank you. 💜✨

Wonderful nidra, and loved the winter reflections. Lulled me back into a deep sleep. Thank you and Blessings 🕊️🌲

Thank you🙏🏻🙏🏻🙏🏻I feel rejuvenated, regenerated🙏🏻🌟🌟🌟🌟🌟🙏🏻

Probably one of my favorite nidras I've ever done!