Yoga Nidra: You Are The Morning Sun

Immerse yourself in this full classical Yoga Nidra designed to deepen your sense of awareness, authenticity, and clarity. Experience the deepest healing and rest, and be guided into the true state of Yoga—union, and oneness with yourself and the greater unfolding of life and presence.

"You Are The Morning Sun" is the sister practice to our hugely popular "Yoga Nidra—For Deeper Sleep." This solar-based Nidra supports you in centering and grounding yourself, enhancing your days and life in the most meaningful way.

This Yoga Nidra provides the equivalent of 3-4 hours of deep sleep for when you need to catch up on your rest. It is an invaluable aid in healing, integrating experiences, and developing your consciousness and awareness in alignment with what is highest in you.

Reviews

Thank you

Absolutely beautiful, so gentle, so deep. Thank you so much John.

Glorious. I loved the guide & the absence of background music.

Thank you 🙏

A most enjoyable experience. Thank you.