Yoga Nidra For Clarity Of Heart
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42:04

Yoga Nidra For Clarity Of Heart

by Maria McDonald

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.4k

This Yoga Nidra practice supports you on a journey towards greater clarity of heart. Let its gentle guidance shift your awareness inward to strengthen the connection to the deepest longings of your heart.

Yoga NidraClarityBody AwarenessBody ScanGuided ImagerySankalpaEmotionsBreathingWholenessHeart ClaritySankalpa IntentionOpposite EmotionsBelly BreathingBreathing AwarenessVisualizationsEmotional Exploration

Meet your Teacher

Maria McDonald

Olympia, WA, USA

Meet your Teacher

Maria McDonald

Olympia, WA, USA