
42:04
42:04
Yoga Nidra For Clarity Of Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.4k
This Yoga Nidra practice supports you on a journey towards greater clarity of heart. Let its gentle guidance shift your awareness inward to strengthen the connection to the deepest longings of your heart.
Yoga NidraClarityBody AwarenessBody ScanGuided ImagerySankalpaEmotionsBreathingWholenessHeart ClaritySankalpa IntentionOpposite EmotionsBelly BreathingBreathing AwarenessVisualizationsEmotional Exploration
Meet your Teacher

Maria McDonald
Olympia, WA, USA
