Find Deep Nourishment Within

This is a lovely meditation for finding nourishment within ourselves. When we sink into what truly fills us up, we find that we can stop looking outside of the body, outside of the mind, for love and fulfillment. We have within us all of the tools to truly connect with our highest self and while it's easy today, it really takes the practice to walk the walk. So here's to walking the walk, for doing the work, for spreading the love. As you are, so it is. As you are, so it will be.

Reviews

This was fantastic! I have not seen holistic inquiry practices embedded in a meditation before, but this is so well played. Really just yummy and delicious! I feel enough.

Not only was this a beautiful meditation it also sparked a deep within curiosity of the answer that I will give myself. How would it feel to be completely nourished? How would it feel to have my body completely nourished? How would it feel to have my mind completely nourished? How would it feel to have my soul completely nourished? How would it feel to be holistically completely nourished? With these questions come a fire inside for me to find truly what this means for me verbally,on paper,and also the spark it created for my answers to be visual as well.I am inspired by this meditation and want to not only write my answers,or verbally say my answers but I am so inspired to do a piece of artwork of what my answers would look like after deep contemplating of all above.I see beautiful colors and wildlife,the internal self ,and planet .Now after a few days I would like to share somehow.I am an artist but have been really not inspired lately and this really is resignating with me.Thank you for the beautiful words,the breathing,the relaxation,the calmness,the truth,the curiosity provoked to go deeply for my answers and the inspiration to create a work of art based off my own answers.Much Love and Peace ❤️✌️

Those nine questions really went deep for me, I was surprised by the tears that started flowing. I loved everything about this meditation, it’s going to be one that I listen to again and again, thank you so much

Amazing, I feel so much better after listening to this meditation, thank you! 🙏✨

My “word of the year” is Nourish, so this was especially meaningful to me today. 🙏

Love this. His vibe is peaceful and calming. Great way to start the day

Beautiful! How enlightening this concept of nourishing the soul and our self is. I need more nourishment! Thank-you!

A beautiful and very different meditation than all the others I’ve done over the years. Thank you for your creativity and offering something deep and meaningful.

Beautiful, just beautiful. I can hear the joy in your voice- thank you for your wonderful gift. ❤️

The enlightened in me sees the enlightened in you 🌈⭐nga mihi maioha. Aroha 💙🙏

Beautiful words to meditate on. Thank you! 🙏🏻

So nourishing. A much needed practice to remind me of the power within. 🙏

So beautiful, thank you for a slice of paradise this morning ✨
I feel so nourished after that meditation!

I love it! I felt nourished and happy! I’ve found myself an ease and for this is perfect connection that I felt even more happy and my body even more nourishment! Namaste! 🙏🏻🙏🏻

What a loving and gentle image of my body being fully nourished. Pure contentment. Thank you.

I feel completely nourished and promise to nourish others. 💓🥰😍

That was beautiful!! Just what I was seeking today…Thank you

Sam you provide such comfort and nourishment with your words. Thank you my friend 🙏

Beautiful! Thank you so much for dedicating the time and passion to do this.😊🙏

Thank you brother! This took me out of a little funk and placed me right back into myself. Beautiful meditation.