Waning Moon Yoga Nidra To Release And Let Go | NSDR

Connect to the wisdom of the waning moon in this soothing yoga Nidra or guided meditation. The waning moon reminds us that this is a potent time to release, let go, and surrender into the healing darkness of the night. To honor moments of deep rest and regeneration. To extend love and self-care back to yourself. Yoga Nidra is an effortless technique used to bring you into the deepest states of healing relaxation. Rest deeply and cultivate intention. Emerge feeling calm, peaceful, and renewed.

Reviews

I'm so grateful for your meditations. I use them to make up for a short night sleep and be energized and centered for the rest of the day.

Namasté 🙏

So relaxing 😌 I come to this from a place if balancing CFS with being a mother and audhd and find it difficult to switch off and rest as I love to be doing all the time. I currently can't as I get increased symptoms if I push too hard, and establishing a yoga nidra practice has really helped me learn to relax.
I really like yoga nidras that have a emotional aspect, pairs of opposites and particularly ones that have a journey type visualisation.

Thank you for making these.

I'd love more ones that combine mythological elements, such as rebirth/phoenix/dragons/weaving/water/seasons etc.

Many thanks Vicky 😌🌱

Beautiful practice! Thank you 🙏🏽 🌘

Great! The best new one I've listened to in a long, long time.

Phenomenal Yoga Nidra Meditation- Loved the Analogy of Surrendering like our Waning Moon! The Thorough Body Scan & Your Soothing Voice Brought Me to a New Level of Blissful Awareness…
Thank you 🧘🏻‍♀️
~Becca