Yoga Nidra For Sleep Meditation

Use this simple meditation to help guide you into a blissful sleep or nap. When we recieve a deep healing nights sleep we then have a solid foundation to meet the day ahead with clarity and vibrantcy. This meditation has been use by hunderds of thousands of people all over the world to help them drift off to sleep and can be use everynight.

Sweet Dreams.

Reviews

This meditation is so good. I always fall asleep before the end. Very relaxing and peaceful. Thank you. 🙏💜

Lovely!

I don’t even remember going to sleep! I woke with drool 🤤 Thanks 🙏🏻

My favorite meditation when insomnia strikes. Definitely helps me rest.

I fell asleep half way through the meditation. I guess it worked well. Thank you 🙏🏻 for the wonderful meditation. 🙏🏻🕊♥🌟

Really appreciated this meditation - helped me to unwind.

Very soothing voice
Easy to drift off into slumber 👍🏽

Calming voice. Excellent pacing.

For times when you need a quick yoga nidra. Thank you !

Really healed me find relaxation and calm in my body and mind.

Very nice but I didn’t fall asleep this time. Will try again.
6/21/23

Thank you 🙏
Very relaxing and helped me get to sleep 💤
Just wonderful 🙌

I fell asleep so actually I qould like to listen again, using it a little earlier in the evening perhaps. its a great track

Amazing! Really relaxing and peaceful, thank you! ❤️🙏🏻

Thank you for a most restful sleep… with a full moon 🌕 I usually toss and turn, however last night I only woke at 3 quite normal for me, then went straight back to sleep 🙏🏼

My favorite! This is my go to before sleep meditation. I feel my body relax immediately and relieves the days stress.

Always relaxes me. Never fails

Very relaxing! Thank you

Thank you for one of the best yoga nidra meditations I have heard. I felt deeply refreshed at the end. Namaste

Love this meditation ❤️