26:56

I Am A Rested Mother - Yoga Nidra

Name: I Am A Rested Mother - Yoga Nidra
Uploaded: 2023-05-15T15:49:07.000Z
Duration: 26 min 56 s
Channel: Karen Brody
Description: Mothers - and any householder: enjoy the most supreme relaxation imaginable. Practice this yoga nidra any day that you need a break. Every time you dare to rest you are modeling rest to your children. You are also breaking the cycle of fatigue in your family line. Happy Resting!

by Karen Brody

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.3k

Mothers - and any householder: enjoy the most supreme relaxation imaginable. Practice this yoga nidra any day that you need a break. Every time you dare to rest you are modeling rest to your children. You are also breaking the cycle of fatigue in your family line. Happy Resting!

Relaxation Yoga Nidra Parenting Breathing Body Scan Self Compassion Stress Guided Imagery Support For Parents Intention Setting Heart Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Karen Brody

Santa Fe, NM, USA

Meet your Teacher

Karen Brody

Santa Fe, NM, USA

© 2026 Karen Brody. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.