30:00

Deep Relaxation Yoga Nidra

Name: Deep Relaxation Yoga Nidra
Uploaded: 2024-06-22T07:34:20.713Z
Duration: 30 min
Channel: Nikki Callan
Description: Soften into a deep state of rest and relaxation with this beautifully nurturing guided yoga nidra meditation. We'll gently journey inwards, inviting a sense of peace and stillness to settle over your body and mind. Lay down, nestle in, and allow yourself to completely surrender and find profound rest.

by Nikki Callan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

Soften into a deep state of rest and relaxation with this beautifully nurturing guided yoga nidra meditation. We'll gently journey inwards, inviting a sense of peace and stillness to settle over your body and mind. Lay down, nestle in, and allow yourself to completely surrender and find profound rest.

Relaxation Yoga Nidra Meditation Body Scan Breathing Sankalpa Guided Imagery Heaviness Breath Counting Interconnectedness Two Step Breathing Sankalpa Intention Heart Center

Meet your Teacher

Nikki Callan

Laurieton NSW 2443, Australia

Meet your Teacher

Nikki Callan

Laurieton NSW 2443, Australia

© 2026 Nikki Callan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.