35 Minute Yoga Nidra For Empowerment | Solar Plexus
37:12
37:12

35 Minute Yoga Nidra For Empowerment | Solar Plexus

by Kristyn Rose Foster

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Relax into this 35-minute yoga nidra experience for empowerment. Welcoming in the New Moon in Leo to honour and rediscover our internal flame; a fiery powerful energy that exists within each one of us. This practice is designed to invite you to step into your power by awakening the energy of Manipura chakra or the Solar Plexus. A practice to remind you of your strength and willpower, to build self-confidence. By igniting this powerhouse centre within, step into the light of your authenticity.

Yoga NidraEmpowermentSolar PlexusNew MoonFiery EnergyManipura ChakraStrengthWillpowerSelf ConfidenceAuthenticityBreathingBody ScanAwakeningPersonal EmpowermentIntention SettingDiaphragmatic BreathingChakrasFlamesIntentionsMantrasMantra RepetitionsStepping Into Your PowerVisualizationsChakra Activation

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada