31:46

Clear Thought Yoga Nidra

Name: Clear Thought Yoga Nidra
Uploaded: 2022-12-22T01:05:49.000Z
Duration: 31 min 46 s
Channel: Nid Ra

by Nid Ra

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

5.3k

To control our choice of thoughts is mastery of the mind, emotions and creation of our own life. The main practice influence is the traditional practice of 'Antaur Mouna'. In this yoga nidra we train the disposal of thoughts at will, and the creation of positive thought statements to create a new life from a deeply relaxed state that blends the conscious and subconscious. A longer version with opposites is available if you contact me via the link in my bio.

Yoga Nidra Body Scan Sankalpa Eye Focus Relaxation Awareness Mindfulness Emotions Positive Thinking Consciousness Subconscious Sensory Awareness Affirmations Safe Space Visualizations Visualizations

Meet your Teacher

Nid Ra

Manly NSW, Australia

Meet your Teacher

Nid Ra

Manly NSW, Australia

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