
25:12
25:12
Yoga Nidra: Red Earth Grounding And Healing
by Sue Benson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
This Red Earth Grounding & Healing Yoga Nidra was written in remote Western Australia on Badimia Yamatji country. I have a strong connection to, and love of this country. This an evocative practice where you will connect deeply, and receive healing from the beautiful red earth, and then gently release back to the earth that which no longer serves you. I hope you enjoy this track, it was a delight for me to take time out of my daily life, journey into the wilderness and create this track for you.
Yoga NidraBody ScanVisualizationGroundingBreath AwarenessRelaxationHealingLetting GoFull Body RelaxationGratitudeNature VisualizationGrounding TechniqueMuscle RelaxationHealing IntentionGratitude Practice
Meet your Teacher

Sue Benson
Perth, WA, Australia
